8/7/2023 0 Comments Insomnia symptoms quiz![]() ![]() And then from there, they’ll see a sleep specialist. “I typically ask them to see their PCP first, their primary care physician. She said that considering sleep as a more formal stroke risk factor means understanding sleep as part of a wider care team for those at risk, particularly those with primary insomnia. In the questionnaire which informed the data used, participants were asked questions about how challenging they found it to fall asleep, stay asleep, whether they woke up early, and whether they found their sleep to be “restorative.”įifi said that while her patients do tend to talk with her about their levels of sleep and any disruption, this may be because they’re already discussing their overall neurologic function with her. “People who tend to have high symptoms keep reporting high symptoms over time so that’s another way to emphasize on the fact that people should be aware of their symptoms, it is not potentially going to go away if you don’t pay attention or take care of that.” Sawadogo said that people need to be aware of the many courses of action they can take rather than staying quiet about their symptoms. Talk with your doctor about stroke risk if you have insomniaĪside from the increased risk, another key finding was that the risk was sustained over a long period of time, suggesting that this interconnected risk is unlikely to resolve itself on its own. So it may be hard to tease out the association of insomnia and stroke, once you’re older,” Fifi explained. ![]() “Incidences of stroke increase as you get older, the incidence of insomnia also increases as you get older. She said that this difference in data could be because of the number of comorbidities older adults tend to be managing as well as younger people’s perceptions of their own health. Johanna Fifi, vice president of the Society of NeuroInterventional Surgery and physician and professor at Mount Sinai, said that the study’s finding that those under 50 were at an increased risk makes sense to her as someone who treats stroke patients as part of her practice. People with five to six symptoms of insomnia were up to 51% more likely to have a stroke during the study period.ĭr. On this scale, each new symptom meant a 7% increase in stroke risk. Those studied were sorted into nine groups for analysis based on self-reported symptoms of insomnia. ![]() Of the more than 30,000 participants, 2,101 strokes were reported. The data collected ranged from 2002 to 2020, the average age of participants was 61, and the mean follow-up time for participants was nine years. The research pulled data from the Health and Retirement Study, a data set that allowed them access to 31,126 people with a broad range of lived experiences. “Insomnia symptoms can increase your risk of having diabetes, for example, hypertension, dyslipidemia, and those conditions can potentially be a risk factor of stroke so when we know that we can look at the connections that are there,” Sawadogo said. Wendemi Sawadogo of Virginia Commonwealth University, one of the authors of the study, said insomnia’s link to stroke risk exists within a broader understanding of how it can also lead to other conditions.
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